“My mom gave me the nickname, Kada, when I was growing up because it shortened my full name Kathryn Dakota. She’s cute for that isn’t she? She still calls me that to this day. I love to play things. I love to play sports, I love to play CrossFit, I love to play board games, playing playmobile (80‘s babies, yes?) is even fun, I really just love playing.”
KD is co-owner and coach at CrossFit KADA and holds her CrossFit level 1 certification.
KD grew up playing competitive soccer, rowing on the crew team and downhill skiing. She also has a fine passion for salsa dancing and west coast swing dancing, sports that require a whole different ball game of muscles, but completely worth it.