Want to WOD on the Road?-Hey Everyone! Are you heading out of town and can’t make it in for your workout? Have No Fear! The Travel WOD section is here! Check out the tab “Travel WODs” for get workouts you can do from almost anywhere! Happy WODing!
NEW WEBSITE-Hi Everyone! New Website is LIVE!!! Looking forward to 2014 and what is has in store for CrossFit KADA. Check out our site and if you have inquiries about any of the information here don’t hesitate to ask! As for the CF Buzz section, we will be using this to bring you new and exciting […]